LadyinDenim's Notizen, 23 Jul 16

Stalled out, like me? 

Stable is good. Keep on truckin'! 

Pizza, pizza! This is resulted from not having groceries in the house and eating what's handy. The daily average over the month is a little over 700 kcal per day, so I suppose that is why I'm hanging in under 240. I don't quite get what is happening or why. I am confident that my glycogen stores are refilled, so 239 must be my weight with all the water on board. I no longer have lower extremity edema, pulmonary edema, or periorbital edema, so the cardiovascular improvements are solid. Stalled due to pizza. 

Pizza is definitely a downfall, and one of my favorite foods. Sounds like your overall health is getting way better so stable is absolutely good. 

Maybe your body is just resetting after all the fasting. I think the plateaus are part of the process. Hang in there, my friend! 

I am hanging in there. I post my pic on facebook every Monday with my current weight. I am on a mission to whoosh down to 237 by Monday morning. 236 would be better.