LadyinDenim's Notizen, 20 Jul 16

Puzzling, but moving on.
108,4 kg Bisher verloren: 0 kg.    Still to go: 47,2 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 20 Juli 2016:
1738 kcal Fett: 88,19g | Eiw: 84,86g | Kohlh: 147,50g.   Frühstück: Coffee. Abendessen: Meijer Organics Extra Large Brown Egg, Butter, Cooked Brussels Sprouts, Bacon (Cured, Pan-Fried, Cooked). Snacks/Sonstiges: organic pepperoni pizza. mehr...
Zunahme von 3,2 kg pro Woche


Kommentare 
Stress? 
20 Jul 16 vom Mitglied: bdmgoggins
Bread and sugar. It takes between 48 and 60 hours to metabolize what we eat, so today's weight reflects what you ingested 2 days ago. It's ok, you'll take it off. 
20 Jul 16 vom Mitglied: mskestrela
I figured, kes. The water I drank yesterday went to the glucagon stores, which are all full again. 
20 Jul 16 vom Mitglied: LadyinDenim
Hang with it 
20 Jul 16 vom Mitglied: HCB
You urged me on when I was in the same place last week, and you were right. This too will pass before you know it. 
20 Jul 16 vom Mitglied: PhillySue
I am starting for the first time with this fat secret app. I must say I do like the app alot. I am a diabetic and I am trying to get my blood sugars under control. I want desperately to lose weight but it is not easy for me. I just started to walk yesterday. I have tried and failed so many times. Hopefully this time I will be successful.  
20 Jul 16 vom Mitglied: LadyTC
Trying and failing so often just means you really want this. You will be successful. You will learn new strategies and you will prevail! 
20 Jul 16 vom Mitglied: LadyinDenim
Kim that's why you are such and awesome source of support. 
20 Jul 16 vom Mitglied: bdmgoggins
Don't sweat it too much. 
20 Jul 16 vom Mitglied: Mousy1109
Barb, don't you agree the desktop is better than the app? I like the app for quick food logging, but the community functions don't even come close. 😐 
20 Jul 16 vom Mitglied: LadyinDenim
Oh yes! definitely better. The app makes community connections harder and limits them. Comments are hit and miss, you can't read others food/exercise journals. And there are no form or challenge access 
20 Jul 16 vom Mitglied: bdmgoggins
haha now i see why you let family make so many demands on you. you are a nurse, i can say that as i too am an rn , though retired now after nearly 50 yrs in the trenches. givers are givers whether at workor at home. and people zero in on that 
20 Jul 16 vom Mitglied: kathleenscanlan
Including our employers, right? Pssst *Allina is union busting* but you didn't hear it from me 😷 
20 Jul 16 vom Mitglied: LadyinDenim

     
 

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