Love those types of comments lol
07 Jul 16 vom Mitglied: newnormal
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wow great way to go.... if you want to do atkins i sure will be happy to hellp you all the way.. 358 down to 145... now,, it took a good long while.. a lot of learning along the way but ...I AM NEVER HUNGRY... EAT MY BACON AND EGGS.. AND ANYTHING ELSE I WANT THAT IS ON PLAN.. AND I EAT A LOT.......I AM 73 AND SOOOO HAPPY I FINALLY FOUND HOW TO DO THIS..I was fat all my life..... SEND ME A NOTE AND I SURE WILL HELP YOU INANY WAY I CAN
07 Jul 16 vom Mitglied: SJWNana
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LOL! Great loss Lady, glad you skipped payday and fritos :)
07 Jul 16 vom Mitglied: debrafrederick
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Thank you, nana. I admit I was resisting the low carb way of eating, but the thought of spiking my insulin and storing fat after this experience does not appeal to me. I am not in the place where I want to count macros, but avoiding starch will certainly be easier from here on out.
07 Jul 16 vom Mitglied: LadyinDenim
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You are getting great results.
07 Jul 16 vom Mitglied: erikahollister
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That's awesome. I can't wait to hear your 5 day results. Lucid food dreams are the best (and the scariest).
07 Jul 16 vom Mitglied: bdmgoggins
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Good job resisting temptation, the reward is well worth it!
07 Jul 16 vom Mitglied: 0alanna0
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I know there will be a rebound weight gain from feasting this Saturday, but I also know there is true fat loss.
07 Jul 16 vom Mitglied: LadyinDenim
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Awesome down arrow! Not eating is always the best option.
07 Jul 16 vom Mitglied: 1point21gigawatts
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Woooooohoooo! You are doing an amazing job! I'm so happy for you!!!!! :) Just know that the rebound weight will be more from the actual food in you digestive system than anything else.
07 Jul 16 vom Mitglied: Caterpillar2Butterfly
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Congrats! For me, no sugar and lots of fat while monitoring calories have been key! You are getting healthier everyday!
07 Jul 16 vom Mitglied: FloridaAngel
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Great job, Lady!! And it is always nice to have someone notice the loss, even if Hubby may not have the most tactful way of expressing it!! LOL
07 Jul 16 vom Mitglied: pandasmom
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Great focus and determination!! Good job Lady!
07 Jul 16 vom Mitglied: Mistybenner
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fabulous loss and your dh is a hoot!
07 Jul 16 vom Mitglied: IamLinny
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How are you feeling this morning - how much longer do you have to go? Nicely done!
07 Jul 16 vom Mitglied: mountain_mama
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I feel great. I fast tomorrow and eat Saturday.
07 Jul 16 vom Mitglied: LadyinDenim
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Congratulations! Keep up the good work!
07 Jul 16 vom Mitglied: Carol-Marie
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07 Jul 16 vom Mitglied: PhillySue
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Lady, there is a downside to losing your butt I have so recently discovered. HARD CHAIRS REALLY SUCK!!!!!!! All my A$$ padding is going away. And my booty hurts from sitting, lol.
07 Jul 16 vom Mitglied: knuckles the mgtow monk
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Amazing, Lady! You're an inspiration!
07 Jul 16 vom Mitglied: mskestrela
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