Wiegen Eintrag (keine Notizen) für 26 Mai 2016
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117,9 kg
Bisher verloren: 2,3 kg.
Still to go: 56,7 kg.
Diät befolgt: 100%.
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1408 kcal
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Fett: 82,81g | Eiw: 74,44g | Kohlh: 99,15g.
Frühstück: Watermelon, Organic Valley Organic Mild Cheddar Cheese Shredded, Lard, Green Way Organic Large Brown Eggs, Coffee. Mittagessen: Applegate Farms The Great Organic Hot Dog. Abendessen: Animal Fat or Drippings, Cooked Green String Beans (from Frozen), Organic Valley Organic Mild Cheddar Cheese Shredded, Green Way Organic Large Brown Eggs, Lemon Juice, Watermelon Juice. mehr...
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Verlust von 6,4 kg pro Woche
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 Kommentare
26 Mai 16 vom Mitglied: robinmachado
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Brilliant, keep it up love! :)
26 Mai 16 vom Mitglied: ifeellowohno
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26 Mai 16 vom Mitglied: ImLaura
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You know how it is in the beginning. My liver and kidneys are all happy because I stopped eating toxins. Yesterday my gut joined the party. I think all the garbage is out, now! I feel good today, very alert. Was hungry in the morning, so ate breakfast today. Thanks for the support!
26 Mai 16 vom Mitglied: LadyinDenim
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Nice job! The best thing about changing your lifestyle isn't necessarily the weight loss per se, but how GOOD you get to feel along the way. Keep up the great work, and know you have support here when you need it!
26 Mai 16 vom Mitglied: mskestrela
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I readsomeofyourcomments. Did you reset your starting point? I need to do that. How to do it? Probably online. I'll have time to get on the computer this week end. I answered your question about the Skinny Gut Diet. If you're interested, I got it as an ebook on kindle. I subscribe to bookbub.com emails that shows me ebooks on special low prices and free. Let's be buds! :-)
26 Mai 16 vom Mitglied: clsteele
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You can restart your weight and change your diet from the weight history page on the website. It's hard to believe all this stuff is free. This site is very well maintained.
27 Mai 16 vom Mitglied: LadyinDenim
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LadyinDenim's Gewichtsverlauf
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