John10251's Notizen, 18 Mai 16

I'm feeling the need to create a little cushion to keep from slipping into the green so frequently. I don't want it to become a trend. Have a good day folks...

69,7 kg Bisher verloren: 14,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1734 kcal

Fett: 105,77g | Eiw: 97,77g | Kohlh: 111,99g.   Frühstück: Bolthouse Farms 100% Carrot Juice, Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Mittagessen: Great Value Mountain Trail Mix, Dry Roasted Salted Peanuts, Boiled Egg. Abendessen: Member's Mark Jumbo Lump Crab Cakes, Shrimp, Wal-mart Deli Cole Slaw, Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). Snacks/Sonstiges: Publix Dry Honey Roasted Peanuts. mehr...