rubato456's Notizen, 10 Mai 16

It's 5 am I'm starving now 😁have a glass of 0 cal fiber beverage and I'll have a 0 cal soda and see if that helps quell pains bit I really need to sleep is tomorrow morning as early day for me work wise OMG

98,9 kg Bisher verloren: 0 kg.    Still to go: 26,3 kg.    Diät befolgt: Recht gut.

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1851 kcal

Fett: 58,40g | Eiw: 116,57g | Kohlh: 268,74g.   Frühstück: NuGo Fiber D'lish Cinnamon Raisin, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Mittagessen: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Whole Wheat Bread, Turkey Breast Meat, Cauliflower. Abendessen: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Sabra Roasted Red Pepper Humus, Brussels Sprouts. Snacks/Sonstiges: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, NuGo Fiber D'lish Chocolate Brownie. mehr...