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I'M BACK!!! Stayed with my MIL the past several days. No computer access. She is doing pretty well and the doctor says she can now stay by herself. The pin had shifted some more, but surgeon says he is willing to wait since it is not causing her pain. He is surprised by this! I kept on track with the WOE, but missed so many days logging in I'm just going to let it go. No way I can remember what I ate on which day. Down another pound. Slow but sure...I'll take it!
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91,6 kg
Bisher verloren: 28,6 kg.
Still to go: 30,4 kg.
Diät befolgt: Recht gut.
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836 kcal
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Fett: 55,86g | Eiw: 51,35g | Kohlh: 48,84g.
Frühstück: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Bob's Red Mill Chia Seed. Abendessen: Green String Beans, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Sonstiges: Russell Stover Sugar Free Toffee Squares. mehr...
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2910 kcal
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Bewegung:
Kochen - 30 Minuten, Gymnastik (Leicht) - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Fernsehen (TV) - 3 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Good for you Rhontique. Sticking with your plan while in someone else's home is extrordinary. I'm reading Pope Franncis' newest letter on families. Your efforts with your MIL do not go unnoticed. Caring for our elders is fundamental. It is a priveledge and an obligation that the Holy Spirit guides us to do. May you know peace with your endeavors. 🕊 🌷
25 Apr 16 vom Mitglied: Sarah1950
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Glad your positive spirit is back!! Congrats on WOE, while dealing with a stressful situation.. Caregiving is never easy!!
25 Apr 16 vom Mitglied: BeaugezD
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25 Apr 16 vom Mitglied: Mistybenner
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rhontique's Gewichtsverlauf
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