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Another week, another pound! Even though I ate a little badly Saturday, a girl needs a cheat day every once in awhile.
I only was able to do volleyball 3 times last week (goal was 4) because a game was cancelled. This week the goal is 3, and while I may try and run Saturday, I may only run 3 times this week since I had to skip today. It was thundering pretty bad last night, and my legs were killing me, so I didn't get any sleep.
I hope everyone has an awesome week!
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68,9 kg
Bisher verloren: 5,1 kg.
Still to go: 12,2 kg.
Diät befolgt: Recht gut.
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1174 kcal
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Fett: 41,76g | Eiw: 76,39g | Kohlh: 127,05g.
Frühstück: Nabisco Belvita Chocolate Breakfast Biscuits, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar. Mittagessen: Chicken Breast. Abendessen: Green String Beans, Chicken Breast. Snacks/Sonstiges: Banana Bread, Emerald Raspberry Glazed Almonds, Emerald Cocoa Roast Almonds, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar, One A Day Women's Vitacraves Gummies, Apples. mehr...
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Verlust von 0,5 kg pro Woche
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