rhontique's Notizen, 07 Mrz 16

It's only been a few days since I posted a weigh in, but now I am back to my normal Monday weigh ins. I'm surprised that I am down 2 more pounds just since Thursday. I'm wondering if I had some water weight from so many hours driving that has come off. That would mean I lost more than 2 lbs while I was on vacation! Whichever, I am just glad it is gone! Got the taxes done, didn't come out too bad. We always owe at the end of the year...darn it! Hope you all had a good day.

92,5 kg Bisher verloren: 27,7 kg.    Still to go: 31,3 kg.    Diät befolgt: Recht gut.

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1348 kcal

Fett: 108,20g | Eiw: 74,42g | Kohlh: 33,38g.   Frühstück: Bob's Red Mill Chia Seed, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Ground Beef (90% Lean / 10% Fat). Abendessen: Kroger Sweet Ground Italian Sausage, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Sonstiges: Planters Dry Roasted Peanuts. mehr...

3172 kcal

Bewegung: Gymnastik (Leicht) - 30 Minuten, Fernsehen (TV) - 3 Stunden, Kochen - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Auto Fahren - 4 Stunden, Schlafen - 8 Stunden, Ruhen - 7 Stunden. mehr...