John10251's Notizen, 19 Feb 16

We had dinner at an Asian buffet last night. They have a fantastic Hibachi grill. Many excellent food choices were available. Day 11 of 30...

70,0 kg Bisher verloren: 13,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1857 kcal

Fett: 87,14g | Eiw: 111,78g | Kohlh: 158,31g.   Frühstück: No Name Mixed Berries, Boiled Egg, Kroger Traditional Turkey Sausage Links. Abendessen: Butter (Salted), Brown Sugar, Diamond of California Chopped Walnuts, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Carrots, Great Value Italian Cut Green Beans, Carrabba's Italian Grill Chicken Marsala (Regular). Snacks/Sonstiges: Fisher Pecan Halves, Auntie Anne's Pretzels Original Pretzel with Butter, Seapoint Farms Dry Roasted Edamame - Lightly Salted. mehr...

2533 kcal

Bewegung: Calories Burned From FitBit - 1 Minute, Ruhen - 15 Stunden und 26 Minuten, Schlafen - 8 Stunden und 33 Minuten. mehr...