newnormal's Notizen, 27 Jan 16

Today is overcast and rainy but not as cold. I didn't get in my walking yesterday (chose to do school last night instead and then fell asleep for a couple hours on the couch) but hoping to get it in tonight. I have a meet/greet for coffee this afternoon and a walk if it stays dry. It's easier for me/less pressure to learn about someone while I'm doing something like walking. It just makes it flow smoother. I usually eat dinner early but I think I may hold off since we're meeting at 5. Not sure what will happen but don't want to eat twice...

The list today is long and I'm fighting it which I know is counterproductive. Just going to take it in small bites and see what I can get done today.

Have a great day buddies...

81,7 kg Bisher verloren: 23,5 kg.    Still to go: 16,0 kg.    Diät befolgt: Recht gut.

---

837 kcal

Fett: 41,69g | Eiw: 56,30g | Kohlh: 22,67g.   Frühstück: Coffee, Whole Foods Market Stevia. Mittagessen: Fried Egg, Oscar Mayer Lower Sodium Bacon. Abendessen: Sutter Home Chardonnay, Runza Chicken Caesar Salad with Croutons. Snacks/Sonstiges: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. mehr...