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Well I managed to keep my weight within 7lbs of my goal of 138lbs....now I just have to maintain this over the holidays.
Come January 3rd I will be starting a cleanse as well as working with my new personal trainer 2x a week...gonna get fitter than ever.
Would love to hit 135lbs but am not sure its feasible as people told me i looked "skinny" at 138....we shall see.
Looking forward to an even more AMAZING 2016 but I am not sure it could top my spectacular 2015 year!!!
Happy holidays and Happy new year to you all!
Renate
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65,8 kg
Bisher verloren: 0,9 kg.
Still to go: 4,1 kg.
Diät befolgt: Schlecht.
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1150 kcal
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Fett: 27,22g | Eiw: 88,18g | Kohlh: 151,14g.
Frühstück: Ginger (Ground), Mango, Body Fortress Designer Whey Protein Powder, Bananas, Kale. Mittagessen: Kraft Wheat Thins Original, Olives (Small-Extra Large). Abendessen: Steak (Lean Only Eaten). Snacks/Sonstiges: Clementines, Apples, T. Marzetti Old Fashioned Caramel Dip. mehr...
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2234 kcal
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Bewegung:
Laufen - 10 Km/h - 1 Stunde und 1 Minute, Ruhen - 14 Stunden und 59 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,1 kg pro Woche
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 Kommentare
That's my goal too. Survive the holidays without too much damage and then back at it. Hoping to cut to about 180 which should be about 15% bf. I let it get really out of control last Christmas. I do not want a repeat. Happy new year to you too.
22 Dez 15 vom Mitglied: northernmusician
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runrgrrll's Gewichtsverlauf
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