I call this success. We had our family get together last night and while I was reasonable, I did have treats so I'm grateful there wasn't an uptick. Today will up the water and put in at least a little walk. I have to get stocking stuffers so that's going to up my steps anyway lol.
This year has flown...but it was a really good year. I didn't do everything I thought I would but I did things I didn't imagine in the start. I'm curious for 2016...
Have a good day buddies. Be kind to you.
|
86,0 kg
Bisher verloren: 19,2 kg.
Still to go: 20,2 kg.
Diät befolgt: Recht gut.
|
|
9 kcal
|
Fett: 0,18g | Eiw: 1,07g | Kohlh: 1,11g.
Frühstück: Coffee, Whole Foods Market Stevia. mehr...
|
konstantes Gewicht
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
newnormal's Gewichtsverlauf
|