newnormal's Notizen, 20 Dez 15

I call this success. We had our family get together last night and while I was reasonable, I did have treats so I'm grateful there wasn't an uptick. Today will up the water and put in at least a little walk. I have to get stocking stuffers so that's going to up my steps anyway lol.

This year has flown...but it was a really good year. I didn't do everything I thought I would but I did things I didn't imagine in the start. I'm curious for 2016...

Have a good day buddies. Be kind to you.
86,0 kg Bisher verloren: 19,2 kg.    Still to go: 20,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 20 Dezember 2015:
9 kcal Fett: 0,18g | Eiw: 1,07g | Kohlh: 1,11g.   Frühstück: Coffee, Whole Foods Market Stevia. mehr...
konstantes Gewicht



     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


newnormal's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.