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Correction days. The fur-babies are back home, the water weight is leaving and I'm still focused on getting enough water in to balance things out. The rest is working well and if not on auto-pilot, at least not taking much mental power to push through it.
Today is a coffee day, however. Pouring cup number 1 of...several...about now. :)
Happy Tuesday buddies...
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86,1 kg
Bisher verloren: 19,1 kg.
Still to go: 20,3 kg.
Diät befolgt: Recht gut.
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578 kcal
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Fett: 40,57g | Eiw: 40,62g | Kohlh: 13,36g.
Frühstück: Whole Foods Market Stevia, Coffee, Fried Egg. Mittagessen: Yellow Summer Squash, Broccoli, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Abendessen: Oscar Mayer Lower Sodium Bacon, Fried Egg. mehr...
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2549 kcal
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Bewegung:
Schreibtischarbeit - 10 Stunden, Ruhen - 6 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 1,9 kg pro Woche
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