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I had the munches late last night something terrible...
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70,5 kg
Bisher verloren: 13,4 kg.
Still to go: 0,2 kg.
Diät befolgt: Schlecht.
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1619 kcal
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Fett: 87,41g | Eiw: 72,00g | Kohlh: 142,78g.
Frühstück: Johnsonville Original Bratwurst, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Mittagessen: Blackberries, Kroger Small Curd Cottage Cheese 4% Milkfat, Wonderful Halos Mandarin Oranges, Odwalla Carrot Juice. Abendessen: Bolthouse Farms Daily Greens, Frito-Lay Frito Scoops, Kroger Pimento Cheese Spread. Snacks/Sonstiges: Nut Mixture with Dried Fruit and Seeds, Almond Cookie. mehr...
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2289 kcal
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Bewegung:
Calories Burned From FitBit - 1 Minute, Ruhen - 15 Stunden und 13 Minuten, Schlafen - 8 Stunden und 46 Minuten. mehr...
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Zunahme von 2,2 kg pro Woche
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 Kommentare
What was your "drug" of choice to appease the beast within?
14 Nov 15 vom Mitglied: ClassicRocker
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Munchies at night is a daily occurance for me.
14 Nov 15 vom Mitglied: jmb3450
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this has been happening to me a lot lately ... meh.. shrug it off and move on and just pick up where you left off..
14 Nov 15 vom Mitglied: redgirl1974
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Last night it was Trail mix, Almond cookies and Symphony chocolate candy bar...
14 Nov 15 vom Mitglied: John10251
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It happens. I could resist the trail mix and possibly the cookies, but the candy bar would have weakened my resolve. Craving chocolate.
14 Nov 15 vom Mitglied: ClassicRocker
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Yep, that happens! But not so much if I go to bed at a reasonable time. As someone said, tomorrow is a new day!
15 Nov 15 vom Mitglied: LISfifty
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John10251's Gewichtsverlauf
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