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OMGosh! I am in shock! 5 lbs gone this week, and broke into the 220's. Getting closer and closer to onederland. Had a really good weekend. Spent Saturday at an estate auction, didn't buy much but several family members and friends were there so mostly a social event. It was a beautiful day to spend outside in the sunshine. Sunday after church my sister and I made polymer clay frogs. My first attempt at polymer clay and they turned out really cute if I do say so myself! Have a great week everyone!
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103,9 kg
Bisher verloren: 16,3 kg.
Still to go: 42,6 kg.
Diät befolgt: 100%.
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1143 kcal
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Fett: 84,38g | Eiw: 61,35g | Kohlh: 32,36g.
Frühstück: Wild Oats Black Chia Seeds (Wild Oats), Half and Half Cream, Coffee (Brewed From Grounds). Mittagessen: Rouses Hot Dog Bun, Frankfurter or Hot Dog. Abendessen: Allens Cut Italian Green Beans Southern Style, Ground Beef (80% Lean / 20% Fat). mehr...
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3174 kcal
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Bewegung:
Kochen - 30 Minuten, Auto Fahren - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schreibtischarbeit - 3 Stunden, Abwaschen - 30 Minuten, Schlafen - 8 Stunden, Ruhen - 10 Stunden. mehr...
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Verlust von 2,3 kg pro Woche
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 Kommentare
WAY TO GO !!! dont you just love low carb !! Im so happy for you today!!
26 Okt 15 vom Mitglied: redgirl1974
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I'm glad you are starting the week on a high note! At this rate you'll be at onelander soon. Have a good week.
26 Okt 15 vom Mitglied: Jones Jennifer
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Way! To! Go! It's nice to see "new numbers" [going down into a new group of ten's] and encourages you even more to keep up the good fight!!
26 Okt 15 vom Mitglied: Mistaya4u
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WOW indeed! Good for you!! How 'bout a pic of your froggy creation?
26 Okt 15 vom Mitglied: losinit1655
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26 Okt 15 vom Mitglied: Scalewatcher3
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26 Okt 15 vom Mitglied: berley1
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awesome it is always a great feeling when something comes of, the frogs sound great.
26 Okt 15 vom Mitglied: jellyonaplate
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26 Okt 15 vom Mitglied: HCB
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Losinit1655, I'll try not to forget getting a picture of the frogs when I am back at my sister's house on Wednesday. Then I have to figure out how to post it on here.
26 Okt 15 vom Mitglied: rhontique
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Congrats Rhontique! That's a good drop! Keep up the good work.
26 Okt 15 vom Mitglied: irenemariey
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27 Okt 15 vom Mitglied: marieschneiderbautista
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rhontique's Gewichtsverlauf
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