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“When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion, creatures bristling with prejudice, and motivated by pride and vanity” ~ Dale Carnegie
Ohhh how true lol. If we were strictly logical creatures, some things would be easier but we'd end up in a more sterile, harsh world. Even with all of the resulting issues, I like the ebb and flow of the emotional creatures we are.
Whether you look for the good or the bad, you'll find it. Look for the good in today, buddies.
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90,7 kg
Bisher verloren: 14,5 kg.
Still to go: 24,9 kg.
Diät befolgt: Recht gut.
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826 kcal
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Fett: 36,00g | Eiw: 85,47g | Kohlh: 37,91g.
Frühstück: Fried Egg, Oscar Mayer Lower Sodium Bacon, Yellow Summer Squash, Whole Foods Market Stevia, Coffee. Mittagessen: Tomatoes, Wish-Bone Ranch Dressing, Dole Romaine Lettuce, Skinless Chicken Breast. Abendessen: Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Sonstiges: Popsicle Sugar Free Tropicals, Popsicle Sugar Free Popsicles, Dannon Light & Fit Greek Yogurt - Blueberry, Coca-Cola Diet Coke (Can). mehr...
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2891 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 30 Minuten, Schreibtischarbeit - 12 Stunden, Ruhen - 3 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 1,9 kg pro Woche
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