SaraRiley's Notizen, 22 Mai 24

Great results for my physical therapist and my recovery my bend is almost at 120degrees and most patients are at 100degree bend by 3rd week mine is at 2weeks and 2days post op and my knee straightening is excellent I'm walking around with a cane and yesterday walked in my home without nothing from my recliner to the restroom just kinda hold on to the counters or wall a little bit he said where I'm shaking at using the cane I can continue walking holding on to the counters or wall and use cane as I need it. and continue with the walker until next Wed when I go back for my 3weeks appt to surgeon appt but I may not need any outpatient therapy at all since I'm doing so great mostly just got to build more strength in my thigh muscle but it's up to my surgeon he says my surgeon is gonna be so happy with my recovery BUT IM TELLING YOU NOW ALL GLORY GOES TO GOD FOR MY WONDERFUL DOCTOR AND SURGERY AND RECOVERY AND EVERYTHING STILL GOING GREAT. PRAISE GOD FOR IT ALL,
HAVE A SAFE AND BLESSED WEEKEND MEMORIAL DAY WEEKEND EVERYONE!!!!

129,2 kg Bisher verloren: 30,9 kg.    Still to go: 29,4 kg.    Diät befolgt: Recht gut.

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1849 kcal

Fett: 114,28g | Eiw: 73,13g | Kohlh: 119,33g.   Frühstück: Scrambled Egg, Great Value Enriched White Sandwich Bread, Old Folks Sausage Patty, Publix Red Delicious Apple (Large). Mittagessen: Great Value Imitation Bacon Bits, Great Value Shredded Mild Cheddar Cheese, Hidden Valley The Original Ranch, Cherry Tomatoes, Lettuce. Abendessen: Kroger Boneless Chicken Wyngz, Kroger Sensational Potato Wedges. Snacks/Sonstiges: Koegel's Pickled Bologna, Publix Red Delicious Apple (Large). mehr...