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Was a great enjoyable weekend. Good food, good company. A little discouraged about the weigh in, kinda got used to a downward weight trend. Its a new week, still within 10lbs of my initial goal. Weather is beautiful today. Happy Monday
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94,2 kg
Bisher verloren: 17,8 kg.
Still to go: 17,1 kg.
Diät befolgt: Recht gut.
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898 kcal
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Fett: 69,30g | Eiw: 65,57g | Kohlh: 6,50g.
Abendessen: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Market Pantry Swiss Deli-Style Cheese Slices, Dole Italian Salad Blend, Sargento Mozzarella Shredded Cheese, Jet's Ranch Dressing. mehr...
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Zunahme von 3,0 kg pro Woche
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 Kommentare
Glad you enjoyed such a good weekend! And dont be discouraged. You have done beyond amazingly well. This little blip will level right out again. Body needs to rest a little sometimes. You're doing fine! Happy Monday-almost-Tuesday!
13 Mai 24 vom Mitglied: Windy Day
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Thank you Windy! All is well. But thank you for the support. You are always so encouraging. (Actually this app is very full of supportive people) Thanks just the same and happy "almost tuesday" also.
13 Mai 24 vom Mitglied: Mikie
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