SaraRiley's Notizen, 01 Mai 24

ugh had lower calories than last week but still high in sodium intake yesterday and I am still bloated from all the sodium intake of the last week so today trying to do a lower sodium intake and keep carbs as low as possible...will see if it makes a difference in my weight for tomm weigh in

129,7 kg Bisher verloren: 30,4 kg.    Still to go: 29,9 kg.    Diät befolgt: Recht gut.

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1763 kcal

Fett: 84,31g | Eiw: 64,81g | Kohlh: 165,40g.   Frühstück: Kraft Cheez Whiz Cheese Dip Original, Great Value Enriched White Sandwich Bread, Red Delicious Apples, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Mittagessen: Publix Red Delicious Apple (Large). Abendessen: Domino's Pizza Honey BBQ Dipping Cup, Domino's Pizza Nacho Cheese Dipping Cup Dipping Cup, Domino's Pizza Parmesan Bread Bites, Domino's Pizza Boneless Chicken. Snacks/Sonstiges: Frito-Lay Chester's Flamin' Hot Fries. mehr...