Wiegen Eintrag (keine Notizen) für 27 April 2024
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108,0 kg
Bisher verloren: 14,5 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
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817 kcal
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Fett: 16,61g | Eiw: 38,42g | Kohlh: 126,00g.
Frühstück: Kraft Cheez Whiz, Kraft Smooth Peanut Butter, Ben's Smart 16 , No Name Evaporated Milk. Mittagessen: No Name Evaporated Milk. Abendessen: Sealtest Fat Free Skim Milk, Green Giant Sweetlet Peas, Aylmer Tomato Soup, Minute Rice Long Grain, Sealtest Fat Free Skim Milk, No Name Evaporated Milk, Green Giant Peaches & Cream, Green Peppers (Chopped, Frozen) , Onions . mehr...
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Verlust von 0,8 kg pro Woche
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 Kommentare
27 Apr 24 vom Mitglied: Windy Day
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27 Apr 24 vom Mitglied: Val_Lily
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Awesome work keep going 🔥🔥🔥
27 Apr 24 vom Mitglied: <-Rishi->
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27 Apr 24 vom Mitglied: Val_Lily
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WoW Val...you're doing fantastic in your weight loss journey - you're going to reach your goal really fast!! Bravo!!
~ * You Got This! * ~
27 Apr 24 vom Mitglied: -Nadja-
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Nadja, thank you for your words of encouragement. We all got this with the wonderful support of our FS family 🥰
27 Apr 24 vom Mitglied: Val_Lily
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You are doing so good Val_Lily! That number keeps getting closer to your goal. I don’t know if you are like me but with each pound I lose, I gain a little bit more confidence that I can actually do this!! I didn’t know if I could be successful at this when I started. You keep going girl!! You’re doing great!!
29 Apr 24 vom Mitglied: Patchizz
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Patchizz, thank you so much for your encouragement 🥰
The support on this app is phenomenal and has been helping me to stay focused even if I do slip occasionally.
Together we all got this 😊
30 Apr 24 vom Mitglied: Val_Lily
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30 Apr 24 vom Mitglied: ObeseToBeast123
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ObeseToBeast123, thank you. You’ve done awesome also 😊
30 Apr 24 vom Mitglied: Val_Lily
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Val_Lily's Gewichtsverlauf
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