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Friday no workout, Saturday 30 min treadmill walk
Days are getting lighter out and feeling spring on the horizon. I rounded a corner going 40 mph yesterday and didn’t see all the gravel. It was exhilarating but almost did a 180. 😂 I was able to correct myself. Glad I didn’t have my student driver in the car to witness. Hah
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79,5 kg
Bisher verloren: 8,1 kg.
Still to go: 13,7 kg.
Diät befolgt: Recht gut.
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Verlust von 1,4 kg pro Woche
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 Kommentare
17 lbs is almost 6 times around losing 3 lbs, and is 17 times losing 1 lb.
You did the hard work it takes, as an understatement, to even lose a little, anywhere between 6 and 17 times depending on how easy/hard it is!
07 Apr 24 vom Mitglied: LaineAndTheDog98
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07 Apr 24 vom Mitglied: ObeseToBeast123
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moko 13's Gewichtsverlauf
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