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Still under 114 🤷♀️
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51,6 kg
Bisher verloren: 13,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1481 kcal
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Fett: 36,17g | Eiw: 127,75g | Kohlh: 173,77g.
Frühstück: Carry's Sugar Free Low Calorie Syrup , Tomatoes, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Apples , Coffee, Good Foods Group Organic Avocado Mash, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Kirkland Signature Chicken Tenderloins. Mittagessen: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee, Good & Gather Cage-Free Liquid Egg Whites, Kraft Fat Free Shredded Mozzarella Cheese, Tomatoes, Hillshire Farm Naturals Honey Roasted Ham , Dave's Killer Bread Thin-Sliced White Bread Done Right . Abendessen: Egg, Good & Gather Cage-Free Liquid Egg Whites, Sesame Oil, San-J Organic Tamari, Green Giant Fresh Baby Cut Carrots, Snow or Sugar Snap Peas , Zucchini , Monterey Mushrooms Baby Bella Mushrooms . Snacks/Sonstiges: Carry's Sugar Free Low Calorie Syrup , Apples , Publix Dry Roasted Lightly Salted Peanuts, Spectrum Chia Seeds, Sun-Maid California Golden Raisins, Good & Gather Plain Greek Nonfat Yogurt , Post Grape-Nuts Cereal, Talking Rain Sparkling Ice - Lemonade (Bottle), Talking Rain Sparkling Ice - Lemonade (Bottle), Talking Rain Sparkling Ice - Lemonade (Bottle). mehr...
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Zunahme von 0,2 kg pro Woche
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Franky225's Gewichtsverlauf
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