only slept 4hrs my sister in law was in head on vehicle crash yesterday and we were up late trying to find out how she was... have a great Tuesday everyone!!! I had a apple at almost midnight and went bed at 12:30am back up at 4am could be the reason for the gain...
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131,1 kg
Bisher verloren: 29,0 kg.
Still to go: 31,3 kg.
Diät befolgt: Recht gut.
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2276 kcal
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Fett: 112,69g | Eiw: 86,12g | Kohlh: 216,27g.
Frühstück: Kraft Cheez Whiz Cheese Dip Original, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Publix Red Delicious Apple (Large). Mittagessen: Frito-Lay Chester's Flamin' Hot Fries. Abendessen: Red Delicious Apples, Taco Bell Soft Taco - Beef. Snacks/Sonstiges: Denny's Seasonal Fruit, Denny's Garlic Toast / Dinner Bread, Denny's Hash Browns, Denny's Premium Chicken Tenders (Add Sauce Choice). mehr...
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Zunahme von 1,3 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I slept little too. I hops your SIL is okay.
26 Mrz 24 vom Mitglied: -MorticiaAddams
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Sorry to hear, I hope she is okay. With all of that stress and little sleep, you did great having an apple as a snack!
26 Mrz 24 vom Mitglied: BadJujugurl
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Oh no! Prayed for your sister in law's recovery!
26 Mrz 24 vom Mitglied: rhontique
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Thanks ladies she has a broken rib and broken sternum and banged up,her boyfriend tho has cuts all over his body 7-9broken ribs and banged up bad but they are now released from the hospital..we don't get along with them two very well but we still don't want to see anything happen to her especially now her boyfriend I don't care much about but still wouldn't wish death or anything on him.
27 Mrz 24 vom Mitglied: SaraRiley
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