SaraRiley's Notizen, 21 Mrz 24

bout time the scale went back 👇!!! have a great Thursday everyone also hadn't had a bowel movement in day's until yesterday and now I am back down 👇 glad too see it like that...

130,9 kg Bisher verloren: 29,2 kg.    Still to go: 31,1 kg.    Diät befolgt: Recht gut.

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2218 kcal

Fett: 113,60g | Eiw: 88,13g | Kohlh: 199,31g.   Frühstück: Red Delicious Apples, Clover Valley Chocolate Pastry Crisps, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Mittagessen: Frito-Lay Chester's Flamin' Hot Fries. Abendessen: Red Gold Diced Tomatoes, Wegmans Corn on the Cob, Kraft Ranch Salad Dressing, American Heritage Cheddar Shredded Cheese, Lettuce, Kroger Beef Chuck Flat Iron Steak. Snacks/Sonstiges: Hershey's Syrup, Great Value Homestyle Vanilla Ice Cream, Red Delicious Apples. mehr...