SaraRiley's Notizen, 14 Mrz 24

ugh only slept 4hrs at mist maybe 3 and half no wander I'm up 👆 a pound in weight..happy Thursday everyone
dr follow up yesterday went well...
go back for monthly appt on April 3rd...

132,3 kg Bisher verloren: 27,9 kg.    Still to go: 32,5 kg.    Diät befolgt: Recht gut.

---

1811 kcal

Fett: 86,58g | Eiw: 64,05g | Kohlh: 163,54g.   Frühstück: Clover Valley Chocolate Pastry Crisps, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Mittagessen: Grapes. Abendessen: Publix Red Delicious Apple (Large), Kraft Honey Mustard, Farm Rich Loaded Potato Skins, Tyson Foods Southern Style Chicken Breast Tenderloins. mehr...