Windy Day's Notizen, 16 Feb 24

Went on a long shopping trip with daughters. Just got home and everything put away. Got some new clothes which I needed badly, a pair of summer shoes, and a new cutting board which I cant wait to use tonight! Having my first cup of coffee for the day and it is GOOD. Stuck to my diet and having a salad, rice and chopped steak burger for dinner. Hope everyone is having a great Friday! Spring is not far off now!
68,0 kg Bisher verloren: 18,1 kg.    Still to go: 4,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 16 Februar 2024:
844 kcal Fett: 35,33g | Eiw: 53,17g | Kohlh: 79,00g.   Frühstück: Kroger Low Fat Oat Bran Muffins, Nature's Eats Whole Natural Almonds. Mittagessen: New York The Original Texas Garlic Toast. Abendessen: Dream Dinners Jasmine Rice, Lettuce Salad with Assorted Vegetables, Daisy 4% Small Curd Cottage Cheese, Dole Classic Cole Slaw Mix, Ground Beef (90% Lean / 10% Fat). Snacks/Sonstiges: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Herbal Tea. mehr...
konstantes Gewicht


Kommentare 
Good job. Sounds like a fun day! 
16 Feb 24 vom Mitglied: -MorticiaAddams
Thank you Morticia! It was a very nice and much needed break from the daily grind.  
16 Feb 24 vom Mitglied: Windy Day

     
 

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