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Shew weight stayed the same thank God no gain after we went to Golden corral for Valentines Day dinner I had fried catfish and it was delicious but had almost 2600mg sodium alone and my sodium intake was 6,000mg yesterday so glad that I didn't wake up bloated and weighed in the same as yesterday and also had oreo cookies ....ugh aunt flo is about to leave that way I can quit eating chocolate..
got more watermelon and grapes ,and apples at groc store yesterday....
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132,8 kg
Bisher verloren: 27,3 kg.
Still to go: 33,0 kg.
Diät befolgt: Recht gut.
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1812 kcal
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Fett: 83,27g | Eiw: 75,27g | Kohlh: 166,25g.
Frühstück: Frito-Lay Chester's Flamin' Hot Fries, Grapes, Kraft Cheez Whiz Cheese Dip Original, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Mittagessen: Publix Red Delicious Apple (Large), Oreo Chocolate Sandwich Cookies. Abendessen: Kroger Garlic Bread , Lasagna with Meat. mehr...
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konstantes Gewicht
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 Kommentare
I love Golden Corral. We don't have one here. Wish we did. We have nowhere to eat for special occasions.
15 Feb 24 vom Mitglied: -MorticiaAddams
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I love Golden Corral, they closed the one close to my home.
15 Feb 24 vom Mitglied: Marlene Get Serious
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I love it but only eat there on very special occasions and about 2times a year even before I started weight loss journey because we have to drive 30min to get there and 30min back so I don't visit it much ....
15 Feb 24 vom Mitglied: SaraRiley
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SaraRiley's Gewichtsverlauf
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