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I think I am finally getting rid of the water weight (or whatever it was) caused by the Prednisone! I was down to 189.4 this morning. However, my daughter took me to dinner (Outback) and a movie tonight for my birthday (which was yesterday the 19th), and I'm sure I will end up with a little extra weight because of that. I did spend an hour and a half mowing the lawn yesterday, which may help some. I still have 1/3 of the front yard and all of the back to mow, yet, so maybe I can work off the Outback!
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85,9 kg
Bisher verloren: 4,8 kg.
Still to go: 15,6 kg.
Diät befolgt: Recht gut.
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Verlust von 2,2 kg pro Woche
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