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ugh going back down a little bit at time .. mostly still bloated from all the sodium and carbs I had on Monday evening and it should go back down....Happy Hump day everyone!!! Got a Dr's appt today on telehealth with my pcp ...legs are feeling a little bit better but still have soreness in the thighs of both legs ....
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134,0 kg
Bisher verloren: 26,1 kg.
Still to go: 34,2 kg.
Diät befolgt: Recht gut.
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1836 kcal
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Fett: 77,58g | Eiw: 67,03g | Kohlh: 187,13g.
Frühstück: Grapes, Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Mittagessen: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Abendessen: Kroger Homestyle Mashed Potatoes, Dinner Rolls , Kroger Fried Chicken Breast. Snacks/Sonstiges: Oreo Double Stuf Sandwich Cookies. mehr...
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Verlust von 1,9 kg pro Woche
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SaraRiley's Gewichtsverlauf
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