SaraRiley's Notizen, 30 Jan 24

yay down some more in the last 2 weeks I'm down 10lb and that's good for the month since I was staying the same weight the first 2 weeks now to try and continue the trend of a 10lb loss each mo like I did in the beginning of my journey....

133,3 kg Bisher verloren: 26,9 kg.    Still to go: 33,5 kg.    Diät befolgt: Recht gut.

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1754 kcal

Fett: 82,08g | Eiw: 104,57g | Kohlh: 149,01g.   Frühstück: Frito-Lay Chester's Flamin' Hot Fries, Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Mittagessen: Great Value Enriched White Bread, Tuna in Water (Canned). Abendessen: TGI Friday's Loaded Potato Skins, Ketchup , Butternut White Bread, Great Value Breaded Fish Sticks. Snacks/Sonstiges: Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut. mehr...