rubato456's Notizen, 27 Jan 24

feeling kind of shla… very tired. Slept in this morning. First time in a long time. Been struggling with sleep apnea and back pain. It’s been tough to get a decent night sleep, but last night I think I finally did but I swear I feel more tired than ever need to steal myself to go walking in a cold wind today, the chronic back pain has been very difficult. I’m packing a fentanyl patch now. Hope that it will help.

67,3 kg Bisher verloren: 39,7 kg.    Still to go: 1,5 kg.    Diät befolgt: Recht gut.

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2360 kcal

Bewegung: Fitbit - 24 Stunden. mehr...