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Short on fiber, but stayed active and got outside quite a bit yesterday afternoon. Walking back and forth uphill and down, doing chores and unfreezing the pipes in my well house, ugh! But I got it taken care of. One more thing Ive learned how to take care of! Go me! :D Hope we're all having winter fun! (Just no more frozen pipes!)
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69,4 kg
Bisher verloren: 16,8 kg.
Still to go: 5,9 kg.
Diät befolgt: Recht gut.
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950 kcal
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Fett: 38,06g | Eiw: 57,50g | Kohlh: 105,67g.
Frühstück: Wal-Mart Fresh Pineapple, Kellogg's All-Bran Buds, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container). Mittagessen: Trader Joe's Organic Seeded Bread, Great Value 4% Cottage Cheese. Abendessen: Ragu Cheese Creations Four Cheese, Great Value Broccoli Florets, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat). Snacks/Sonstiges: Tillamook Vanilla Ice Cream, Great Value Creamy Peanut Butter, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mehr...
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konstantes Gewicht
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 Kommentare
Frozen pipes yikees. Hope it warms up
18 Jan 24 vom Mitglied: liv001
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I want to get outside some today.
18 Jan 24 vom Mitglied: -MorticiaAddams
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Was just happy it was caught before broken pipe! Hope you were able to get out for a little while today Morticia.
18 Jan 24 vom Mitglied: Windy Day
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How do you unfreeze your well house pipes? Bless your heart. Do you have a portable small heater you place in the well house?
19 Jan 24 vom Mitglied: StormsGirl
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I don't mind the cold as long as we have heat in the house, but I miss the sun here in New England! Hopefully it will be out soon and my motivation to get outside will return with it. Good going!
19 Jan 24 vom Mitglied: BadJujugurl
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I used to live in New England juju girl. I hope the sun comes out for you soon. I also an very affected by lack of sunshine. Keep warm!
19 Jan 24 vom Mitglied: Windy Day
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Hi storms girl! I have a heat gun I use to warm up the pipe till it thawed out. Now I have a heat lamp hanging over it. First time in 7 years it has frozen on me! 🥶
19 Jan 24 vom Mitglied: Windy Day
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Windy Day's Gewichtsverlauf
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