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yes I'm down to 300 now just a pound until I'm outta the 300's I'm so ready for it...Today I go to my new surgeon I'm praying he will go ahead and do my surgery...
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136,1 kg
Bisher verloren: 24,0 kg.
Still to go: 36,3 kg.
Diät befolgt: Recht gut.
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1795 kcal
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Fett: 119,39g | Eiw: 83,91g | Kohlh: 91,65g.
Frühstück: Grapes, Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Mittagessen: Frito-Lay Chester's Flamin' Hot Fries. Abendessen: Ranch Salad Dressing , Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Lettuce, Wal-Mart Top Sirloin Steak, TGI Friday's Loaded Potato Skins. mehr...
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Verlust von 5,1 kg pro Woche
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 Kommentare
Bravo 🎉🎉🎉 prayers sent your way 🙏🩵
18 Jan 24 vom Mitglied: CharlieLovesChaplin
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thank you Charlie loves chaplin
18 Jan 24 vom Mitglied: SaraRiley
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Congratulations!! Yu da WO-HO-man...
18 Jan 24 vom Mitglied: Yippee Ki Yay
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good for you to reach 300 pouncs. congratsl
18 Jan 24 vom Mitglied: sugarplum_
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Woohooo! 🙌🏼 Good for you! My Dad just had his surgery on Monday and he is doing well. May God keep you and bless you through this journey! Congrats and keep moving forward.
18 Jan 24 vom Mitglied: SoapinMamaT
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woooooooohooooooo!!!!! Happy Dance!!! 💃💃💃 You go girl!!!!!!
18 Jan 24 vom Mitglied: debrafrederick
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Congratulations! Lose that pound, you'll be 'under' 300. Massive milestone, woo-hoo!!!!!
18 Jan 24 vom Mitglied: BadJujugurl
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Congratulations!!! That is awesome!! Fingers crossed 🤞🏻!!
18 Jan 24 vom Mitglied: StormsGirl
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18 Jan 24 vom Mitglied: MyanW
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Good luck with the surgeon. Congratulations for getting below 300!!!!
18 Jan 24 vom Mitglied: -MorticiaAddams
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18 Jan 24 vom Mitglied: Daddy Manatee
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18 Jan 24 vom Mitglied: John10251
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18 Jan 24 vom Mitglied: angelcullen333
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Thanks everyone the surgeon said I definitely needed a full knee replacement his only concern was my age of 45yr old so he wanted to try a cortisone shot even though I told him I've had many.of them and they didn't help so I will be calling his office and making a appointment if this shot don't help me like the rest didn't help me.and then he did say if it doesn't help he knows what he needs to do since my knee is at end stage degeneration and with arthritis that had one side bone on bone and the other side is got it under the knee cap with bone spurs on each side of the knee....
18 Jan 24 vom Mitglied: SaraRiley
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18 Jan 24 vom Mitglied: buenitabishop
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You Go Girl! Keep up the good work. Sending the best for your knee resolution.
18 Jan 24 vom Mitglied: Laurie62707
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Good for you, sweetheart. Hope all goes along speedily for your surgery and recovery!
18 Jan 24 vom Mitglied: Windy Day
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