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Fellow over the road is on his last legs (again/still) and took us out for a Thank You dinner. I was good and ordered entree-sized Grilled Octopus, Thai-style salad and a glass of bubbles, leaving me space for a Tasmanian Affogato with Hellyers Irish Cream 😋 Was nice to eat in the sunshine and joke lightheartedly about death - this guy has managed to cheat it for decades and is prepared and ready to go!
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57,6 kg
Bisher verloren: 8,9 kg.
Still to go: 4,6 kg.
Diät befolgt: Recht gut.
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1603 kcal
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Fett: 62,49g | Eiw: 66,88g | Kohlh: 187,33g.
Frühstück: Ashgrove Full Cream Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Flax Seeds, Weet-Bix Weet-Bix, Vitasoy Oat Milk Unsweetened. Mittagessen: Vegetarian Pizza. Abendessen: Chicken Stir Fry, Basmati Rice (Cooked), Chicken Stir Fry, Basmati Rice (Cooked). Snacks/Sonstiges: Cadbury Top Deck Chocolate , Vitasoy Oat Milk Unsweetened, White Grapes, White Grapes. mehr...
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Zunahme von 0,7 kg pro Woche
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spicehorn's Gewichtsverlauf
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