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Fibro has been through the roof 😭 Performances, Presentation assemblies, Ratty students, students and other staff giving me chocolates...all done now so back on track, for a few days anyway!
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57,4 kg
Bisher verloren: 9,1 kg.
Still to go: 4,4 kg.
Diät befolgt: Recht gut.
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1794 kcal
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Fett: 62,32g | Eiw: 66,38g | Kohlh: 216,79g.
Frühstück: Raspberries , Pyengana Real Light Milk, Weet-Bix Weet-Bix, Vitasoy Oat Milk Unsweetened. Mittagessen: Mr Chens Satay Chicken Noodles. Abendessen: Chicken Pasta Bake. Snacks/Sonstiges: Liqueur Coffee (53 Proof) , Sunbeam Apricot & Coconut Energy Bites, Allens Freckles, Rocky Road. mehr...
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Zunahme von 0,6 kg pro Woche
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