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Happy Saturday everyone. 14 days left til Christmas Eve. This month is flying! I wont reach my goal to drop 10 lbs by Christmas, but at least I havent gained over Thanksgiving. So there's that. Going to a whole new level of getter-dun lose it mode come the New Year tho!
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69,9 kg
Bisher verloren: 16,3 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
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973 kcal
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Fett: 16,63g | Eiw: 62,65g | Kohlh: 157,29g.
Frühstück: Raisins (Seedless), Honeycrisp Apples, Quaker Old Fashioned Oats, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Mittagessen: Trader Joe's Organic Seeded Bread, Egg. Abendessen: Baby Spinach, Dream Dinners Jasmine Rice, Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Great Value Chicken Breast Tenderloins. Snacks/Sonstiges: Aquafina Water (16.9 oz), Herbal Tea, Coffee (Brewed From Grounds), Great Value Large Marshmallows, Swiss Miss Simply Cocoa Dark Chocolate, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mehr...
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konstantes Gewicht
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 Kommentare
Christmas is flying by fast. I will recommit after the new year too.
09 Dez 23 vom Mitglied: -MorticiaAddams
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💪💪 we can do it, and we will ☺️
09 Dez 23 vom Mitglied: Windy Day
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Windy Day's Gewichtsverlauf
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