Still tracking calories, but much less walking this week than last week. And still no workouts. I need to clear my head a little bit, I think, and I'm hoping that once all my work is out of the way around the 14th that I'll start to feel mentally lighter. I also want to do a deep clean on our living room this weekend and hang some festive lights in the window. Maybe get the 10k piece puzzle out for the season.

Hope you all have a jolly weekend! x
68,4 kg Bisher verloren: 17,6 kg.    Still to go: 3,4 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 08 Dezember 2023:
2297 kcal Fett: 81,64g | Eiw: 56,28g | Kohlh: 329,86g.   Frühstück: Acti Leaf Blueberry Soya Pot, Bananas, Harvest Morn Bran Flakes, Natural Selection Milled Linseed. Mittagessen: Milbona Whipped Soft Cheese Garlic, Vegetable Soup (Canned, Condensed), Cooked Beetroot, Village Bakery Super Soft Seeded Wraps. Abendessen: Cooked Peas and Corn, By Sainsbury's Mashed Potato , Pukka Vegan Smoky Cheddar Flavour & Onion Baked. Snacks/Sonstiges: Tyrrells Sweet Chilli & Red Pepper Crisps, Acti Leaf Plain Soya Pot, Dessert Menu Custard, Holly Lane Christmas Pudding, Cappuccino, Nescafe Instant Coffee. mehr...
1774 kcal Bewegung: Gehen (Langsam) - 3 Km/h - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
Zunahme von 0,2 kg pro Woche

32 Unterstützer    Unterstützen   

Kommentare 
sounds like we have the same plan! Having the festive decorations with holiday music in the background always makes the season a little 'lighter' around here, too! Have a holly jolly weekend, Nikina! 
08 Dez 23 vom Mitglied: Livin_Breezy
Keep up the gòod work 
08 Dez 23 vom Mitglied: Chessnut64
You too Nikina x 
08 Dez 23 vom Mitglied: suma-ya-c
Deep cleaning burns calories, too! I always feel good after I deep clean. Have a great week! 🌲  
08 Dez 23 vom Mitglied: StormsGirl
Thanks, LB! Hope you enjoyed your decorating too! I'm still not doing much, but the few lights and sparkles do brighten things up quite nicely. x 
11 Dez 23 vom Mitglied: Nikina70
Thanks, Chess! Glad to see you back and hope you're getting out more as per one of your recent posts. I'm trying to get out for a walk whenever the weather allows, too.  
11 Dez 23 vom Mitglied: Nikina70
Thanks, Suma! x 
11 Dez 23 vom Mitglied: Nikina70
Thanks, StormsGirl! Yes, I'm glad I got it done. Hope you have a great week, too! x 
11 Dez 23 vom Mitglied: Nikina70
Great plans! 
13 Dez 23 vom Mitglied: -MorticiaAddams
it's defo the weather for putting on the onesie, festive lights and doing a jigsaw....sounds lovely and cozy ❤️ 
13 Dez 23 vom Mitglied: Bootylicious!1
Love puzzles I haven’t done one in a while I really should get back into them 
13 Dez 23 vom Mitglied: sierra cochran
Well thought plans, and a very cozy way to spend the long winter! 
20 Dez 23 vom Mitglied: Windy Day

     
 

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