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Still tracking calories, but much less walking this week than last week. And still no workouts. I need to clear my head a little bit, I think, and I'm hoping that once all my work is out of the way around the 14th that I'll start to feel mentally lighter. I also want to do a deep clean on our living room this weekend and hang some festive lights in the window. Maybe get the 10k piece puzzle out for the season.
Hope you all have a jolly weekend! x
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68,4 kg
Bisher verloren: 17,6 kg.
Still to go: 3,4 kg.
Diät befolgt: Recht gut.
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2297 kcal
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Fett: 81,64g | Eiw: 56,28g | Kohlh: 329,86g.
Frühstück: Acti Leaf Blueberry Soya Pot, Bananas, Harvest Morn Bran Flakes, Natural Selection Milled Linseed. Mittagessen: Milbona Whipped Soft Cheese Garlic, Vegetable Soup (Canned, Condensed), Cooked Beetroot, Village Bakery Super Soft Seeded Wraps. Abendessen: Cooked Peas and Corn, By Sainsbury's Mashed Potato , Pukka Vegan Smoky Cheddar Flavour & Onion Baked. Snacks/Sonstiges: Tyrrells Sweet Chilli & Red Pepper Crisps, Acti Leaf Plain Soya Pot, Dessert Menu Custard, Holly Lane Christmas Pudding, Cappuccino, Nescafe Instant Coffee. mehr...
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1774 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,2 kg pro Woche
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 Kommentare
sounds like we have the same plan! Having the festive decorations with holiday music in the background always makes the season a little 'lighter' around here, too! Have a holly jolly weekend, Nikina!
08 Dez 23 vom Mitglied: Livin_Breezy
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08 Dez 23 vom Mitglied: Chessnut64
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08 Dez 23 vom Mitglied: suma-ya-c
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Deep cleaning burns calories, too! I always feel good after I deep clean. Have a great week! 🌲
08 Dez 23 vom Mitglied: StormsGirl
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Thanks, LB! Hope you enjoyed your decorating too! I'm still not doing much, but the few lights and sparkles do brighten things up quite nicely. x
11 Dez 23 vom Mitglied: Nikina70
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Thanks, Chess! Glad to see you back and hope you're getting out more as per one of your recent posts. I'm trying to get out for a walk whenever the weather allows, too.
11 Dez 23 vom Mitglied: Nikina70
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11 Dez 23 vom Mitglied: Nikina70
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Thanks, StormsGirl! Yes, I'm glad I got it done. Hope you have a great week, too! x
11 Dez 23 vom Mitglied: Nikina70
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13 Dez 23 vom Mitglied: -MorticiaAddams
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it's defo the weather for putting on the onesie, festive lights and doing a jigsaw....sounds lovely and cozy ❤️
13 Dez 23 vom Mitglied: Bootylicious!1
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Love puzzles I haven’t done one in a while I really should get back into them
13 Dez 23 vom Mitglied: sierra cochran
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Well thought plans, and a very cozy way to spend the long winter!
20 Dez 23 vom Mitglied: Windy Day
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Nikina70's Gewichtsverlauf
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