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Hugs to those who need and/or want one =)
Sorry I have not been around much the last 2 weeks. I have been busy working on flower beds, and was not feeling well for a few days. I am up a .2 lbs, it is probably water weight, but it still makes me a little sad. I have had a bad craving for something sweet the last few nights. I have always been told if you crave something sweet to eat something salty. Normally this works for me, but not this week=(. Anyway have a good day.
"Today is a good day for a good day"
- Quoted from a TV Show
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102,0 kg
Bisher verloren: 22,3 kg.
Still to go: 22,6 kg.
Diät befolgt: Recht gut.
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776 kcal
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Fett: 45,23g | Eiw: 56,03g | Kohlh: 42,34g.
Frühstück: Thomas' Light Multi-Grain English Muffin, Sargento Reduced Fat Pepper Jack Cheese Slices, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Fried Egg without Fat. Mittagessen: Philadelphia Original Cream Cheese, Vlasic Snack'mms Kosher Dill Pickles, Hillshire Farm Oven Roasted Turkey Breast, Hard-Boiled Egg. Abendessen: Baken-ets Hot N Spicy Chicharrones. Snacks/Sonstiges: Western Family Large Pitted Olives. mehr...
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3294 kcal
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Bewegung:
Ruhen - 40 Minuten, Schreibtischarbeit - 15 Stunden und 9 Minuten, Schlafen - 8 Stunden und 11 Minuten. mehr...
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Zunahme von 0,0 kg pro Woche
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 Kommentare
24 Apr 15 vom Mitglied: jparlett
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Hang in there...you will feel better soon.
24 Apr 15 vom Mitglied: HCB
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I hope you are feeling better now. No worries, that little gain isn't worth thinking about. think water weight! I can gain 5 lbs a week! No, I am not kidding and I am not bragging. Working in your garden is a great way to exercise and burn the cals. Thanks for the hug and back at you ((Hugs))
24 Apr 15 vom Mitglied: kattay
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thank you all for your support. I love you all.
25 Apr 15 vom Mitglied: Meddo Goldenhart
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Meddo Goldenhart's Gewichtsverlauf
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