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ugh up and down up and down on the scale I guess that's what happens when weighing g in daily. I lowered my calories but still drank alot of water even though I cut back on the water a little bit..so maybe some of the 2lb I've gained since last week is also from overeating and hopefully its back down in a few more days...have a great Sunday everyone...
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141,0 kg
Bisher verloren: 19,1 kg.
Still to go: 41,2 kg.
Diät befolgt: Recht gut.
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1720 kcal
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Fett: 98,47g | Eiw: 64,89g | Kohlh: 138,24g.
Frühstück: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread, Frito-Lay Chester's Flamin' Hot Fries. Mittagessen: Frito-Lay Chester's Flamin' Hot Fries. Abendessen: Brooks Mild Chili Beans, Great Value Enriched White Sandwich Bread, Kroger Creamy Peanut Butter, Great Value Saltine Crackers, Great Value Ground Beef 73/27, Tomato Juice, Spaghetti. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
I am not really tracking right now or worry too much about what I eat. I want my sense of taste and smell back!
26 Nov 23 vom Mitglied: -MorticiaAddams
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I don't blame you but I pray you don't loose it like I did I have no sense of smell since last Nov when I had covid and very little bit of taste left ..prayers for you morticia..
26 Nov 23 vom Mitglied: SaraRiley
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SaraRiley's Gewichtsverlauf
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