SaraRiley's Notizen, 18 Nov 23

Yay I took some gabapentin last night my Dr gave me for the restless leg I have but anyway took (3) of them and no melatonin and just slept about 10hrs best sleep I've had in a long time..and woke up almost 2 pounds down...now I'd love to get some good sleep every night...have a great weekend everyone..

139,9 kg Bisher verloren: 20,2 kg.    Still to go: 40,1 kg.    Diät befolgt: Recht gut.

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1729 kcal

Fett: 81,37g | Eiw: 72,01g | Kohlh: 178,57g.   Frühstück: Grapes, Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Mittagessen: Meat Loaf. Abendessen: Meat Loaf, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Sauerkraut. Snacks/Sonstiges: Flamin Hot Fries, Mountain Dew Mountain Dew (12 oz). mehr...