SaraRiley's Notizen, 14 Nov 23

no change in the weight I should just wait a few days and then weigh in since I slept about 4hrs and still holding water on me I am drinking over a gallon of water and not getting it all back off me due to stress and pain and not sleeping. well I will see what tomm bring hopefully I can get good sleep tonight 😴 but my leg and hips are still hurting really bad and not able to sleep isn't helping me out very much..

141,1 kg Bisher verloren: 19,1 kg.    Still to go: 41,3 kg.    Diät befolgt: Recht gut.

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1852 kcal

Fett: 100,96g | Eiw: 66,01g | Kohlh: 168,46g.   Frühstück: Chester's Flamin Hot Fries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Mittagessen: Campoverde Jumbo Strawberries. Abendessen: Wal-mart Deli Mustard Potato Salad. Snacks/Sonstiges: Tyson Foods Southern Style Chicken Breast Tenderloins, Chester's Flamin Hot Fries. mehr...