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Yesterday, my diet got screwed up, but into way too few calories. I was waiting for my wife to arrive home safely from vacation, and waiting for her with lunch. Well, her arrival got very delayed, so my meals got screwed up. I had to eat popcorn just to reach 1100 calories!
Anyways, today is a huge weight gain again. I really really hate that I am back in the 99 kgs, and I really really hope I won't get to go above 100 kgs. :(
Still, wife is back in my arms, and I am loving my life. It's good to be the king.
Life is good!
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99,2 kg
Bisher verloren: 55,8 kg.
Still to go: 14,2 kg.
Diät befolgt: 100%.
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1405 kcal
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Fett: 39,36g | Eiw: 56,42g | Kohlh: 206,34g.
Frühstück: Corn Tortilla, tomato, onion, ham, oil, eggs. Mittagessen: Bell Peppers, Cucumber (with Peel), Sliced Ham (Extra Lean), Lettuce, Tomatoes, Bolillo Mexican Roll. Abendessen: rye bread, ham. Snacks/Sonstiges: licorice, cream cheese, french bread. mehr...
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3458 kcal
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Bewegung:
Sitzen - 10 Stunden, Stehen - 1 Stunde, Schlafen - 8 Stunden, Musizieren - 5 Stunden. mehr...
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Zunahme von 4,2 kg pro Woche
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