SaraRiley's Notizen, 30 Okt 23

got some good sleep last night and just woke up at 5:30am that's 8hr sleep yay but I'm still bloated from the bottle of water I drank late right before bed but it will go back down in few days..

142,0 kg Bisher verloren: 18,1 kg.    Still to go: 42,2 kg.    Diät befolgt: Recht gut.

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2048 kcal

Fett: 117,13g | Eiw: 77,70g | Kohlh: 170,38g.   Frühstück: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread, Country Fresh Sweet Red Apple Slices. Mittagessen: Chester's Flamin Hot Fries. Abendessen: Macaroni, Peanut Butter, Great Value Enriched White Sandwich Bread, Saltine Crackers, Tomato Juice, Great Value Canned Chili Beans, Great Value Ground Beef 73/27. Snacks/Sonstiges: Reese's Peanut Butter Cups Assortment. mehr...