SaraRiley's Notizen, 28 Okt 23

uugh bloated from way to much sodium yesterday and I had vegetable soup homemade but about 6,000mg and drank a gallon of water and it just hasn't came all back off yet. slept 5hr last night.

142,2 kg Bisher verloren: 17,9 kg.    Still to go: 42,5 kg.    Diät befolgt: Recht gut.

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1803 kcal

Fett: 102,14g | Eiw: 79,37g | Kohlh: 154,98g.   Frühstück: Country Fresh Sweet Red Apple Slices, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Mittagessen: McDonald's Steak Egg Cheese Bagel. Abendessen: Grapes, Great Value White American Cheese, Great Value Enriched White Sandwich Bread, Chester's Flamin Hot Fries. mehr...