kingkeld's Notizen, 04 Aug 11

I seem to still - STILL - be waddling about in the 98's for god knows how long. So frickin' annoying. I am ready to start losing some weight again. On a positive note, the smart weight say I am down a good chunk in fat percentage today, hopefully something will happen soon.
Life is good!

98,6 kg Bisher verloren: 56,4 kg.    Still to go: 13,6 kg.    Diät befolgt: 100%.

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1116 kcal

Fett: 31,41g | Eiw: 45,67g | Kohlh: 161,72g.   Frühstück: Loppefrøskaller, Rye Bread, Sliced Ham (Extra Lean), Egg. Mittagessen: Cucumber (with Peel), Tomatoes, Sliced Ham (Extra Lean), Bolillo Mexican Roll. Snacks/Sonstiges: tomato, Oil Popped White Popcorn, cucumber, licorice. mehr...

3441 kcal

Bewegung: Musizieren - 4 Stunden, Sitzen - 10 Stunden und 40 Minuten, Schlafen - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 20 Minuten, Stehen - 1 Stunde. mehr...