Windy Day's Notizen, 15 Okt 23

Busy weekend. Looking forward to Monday! lol. Hope everyone is enjoying a good one. Another new week to move forward nearly here. Let's make the most of it. :)

71,7 kg Bisher verloren: 14,5 kg.    Still to go: 8,2 kg.    Diät befolgt: Recht gut.

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959 kcal

Fett: 37,36g | Eiw: 51,88g | Kohlh: 101,15g.   Abendessen: Pineland Farms Ground Beef 90/10, Sweet Onions, Trader Joe's Organic Black Beans, Dream Dinners Jasmine Rice, Tomato Sauce, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Sonstiges: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Larabar Peanut Butter Chocolate Chip, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Herbal Tea. mehr...