|
well that's to be expected up a bit from the 6,000mg of sodium levels and over a gallon of water to try and flush the sodium out from Golden corral yesterday and about 3,000 cal more than the 1,700 I been eating.. it should go back down..
|
143,2 kg
Bisher verloren: 16,9 kg.
Still to go: 43,5 kg.
Diät befolgt: Recht gut.
|
|
1997 kcal
|
Fett: 130,91g | Eiw: 77,86g | Kohlh: 139,62g.
Frühstück: American Cheese, Chester's Flamin Hot Fries, Great Value Enriched White Sandwich Bread, Great Value Hickory Smoked Bacon. Mittagessen: Great Value Enriched White Sandwich Bread, Jif Creamy Peanut Butter. Abendessen: Onions , Lettuce, Red Gold Diced Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Ground Beef 73/27. Snacks/Sonstiges: Custard or Cream Filled Eclair (Iced), Dunkin' Donuts Glazed Donut. mehr...
|
Zunahme von 1,9 kg pro Woche
|
 Kommentare
I been eating 1,700 cal and ate almost 3,000 yesterday so I'm sure that affects the weight this morning.
15 Okt 23 vom Mitglied: SaraRiley
|
I wish we had a Golden Corral here.
15 Okt 23 vom Mitglied: -MorticiaAddams
|
I don't eat there except for maybe 1time a year but it's good the fish is 🔥..
15 Okt 23 vom Mitglied: SaraRiley
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
SaraRiley's Gewichtsverlauf
|