Wiegen Eintrag (keine Notizen) für 04 April 2015
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72,0 kg
Bisher verloren: 9,1 kg.
Still to go: 9,0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,0 kg pro Woche
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 Kommentare
I just don't understand!
I've had a salad every day, couple of fruits every day, a bit of bread. I've abstained from wine and coffee + sugar, for the last two weeks, and have gotten into smaller portions, drank 2 liters of water every day. It seems it's never enough for the weight gods. Mind you' I barely exercised.
Ok, I'll be back to a woe plan. I'm going to look into the Dr's diet. He's got pre-established portions. Simpler than weighing everything and then keeping track of it everything.
Right Now, after all of the healthy way of life, I'm starting a cold or the flue.
04 Apr 15 vom Mitglied: NowIunderstand
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At least you had a tiny weight loss and not a gain. Take care of yourself. I hope you feel better very soon!
04 Apr 15 vom Mitglied: Deb_N
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