SaraRiley's Notizen, 07 Okt 23

yay down a little bit more only had about 60carbs yesterday and 1575 Calories hopefully I can get to 310 by the 17th which is my vacay time..

142,5 kg Bisher verloren: 17,6 kg.    Still to go: 42,7 kg.    Diät befolgt: Recht gut.

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1754 kcal

Fett: 62,21g | Eiw: 109,51g | Kohlh: 189,96g.   Frühstück: Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Scrambled Egg. Abendessen: Subway Chocolate Chip, Subway Footlong Pro Sweet Onion Chicken Teriyaki. Snacks/Sonstiges: Campoverde Jumbo Strawberries, Chester's Flamin Hot Fries. mehr...